Brown Flax Seeds (200g)
RD$79.00
They are an excellent source of essential polyunsaturated fatty acids Omega 3. Up to 75% of the composition of the seed contains omega 3, but also has vitamin E, fiber and even digestive enzymes.
Brown Flax Seeds (200g)
BROWN FLAX
It is a super food that has many beneficial micronutrients for our body, that is why it is given a wide range of benefits and properties
They are an excellent source of essential polyunsaturated fatty acids Omega 3. Up to 75% of the composition of the seed contains omega 3, but also has vitamin E, fiber and even digestive enzymes.
APPLICATIONS
There are many ways to incorporate flax seeds into our diet, for example in cookies, bread or homemade dough.
And best of all, it has been proven that you can add whole or ground seeds to food, and bake it, without sacrificing the amount of alpha-linolenic acid.
This means that it is perfectly feasible to incorporate them into practically any recipe, for example putting a teaspoon when making the dough for a pumpkin sponge cake or any other dessert.
Oven temperatures (up to 150 ° C), even over several hours of cooking, do not appear to substantially reduce the amount of alpha-linolenic acid in baked goods.
This is great news for anyone looking to include flaxseed in baked dishes, in whole or ground form.
- You can add the seeds to salads, soups, and sandwiches.
- Add 1 to 3 tablespoons of flaxseed to a smoothie, protein shake, or smoothie for breakfast.
- Mix it with the yogurt and add honey.
- Integrate it into the doughs of muffins, muffins, cookies, biscuits or breads.
- Make your own cereal bars with a mix that includes flax seeds.
- Make homemade granola with flax sprouts.
- It can be mixed with water and used as an egg substitute for any culinary preparation.
- Add it to the meat in meatloaf, Russian steaks, minced meat, lasagna, etc.
- Sprinkle flax seeds on top of your breakfast cereals, both hot and cold.
- To add a slight nutty flavor to your cooked vegetables, sprinkle some seeds on top.
- Add it to your French omelettes.
- Add 2 tablespoons to the breaded chicken, or the eggplant parmigiana.
- Sprinkle on top of ice cream, fresh cheeses, or fruit salads.
BENEFITS
- Restructures the skin and hair
- Aids weight loss
- Does not contain gluten
- Enriched in Antioxidants
- Rich in fiber and low in carbohydrates
- Regulates digestion
- Protects the body from cancer
- For menopausal symptoms
| Weight | 7.05 oz |
|---|---|
| Size | 200g (7.05oz) |
Only logged in customers who have purchased this product may leave a review.
Related products
RD$69.00
RD$179.00
RD$119.00
RD$179.00
Reviews
There are no reviews yet.